Hey There,
It’s the Season 2 Premiere!
In this episode, I share my personal story, postpartum realities, and why the 4th trimester requires language, support, and a village — not pressure to bounce back.
4th & Forward is about the trimester no one talks about. Season 2 begins with awareness. We move forward from there.
If this conversation resonates, share it with a mother, a partner, or someone preparing for this transition. And make sure you’re subscribed — this season builds from here.
🎧Now streaming on Apple Podcasts, Spotify & YouTube.
-Jasmine










